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Foundation, concealer, eyebrow gel, lip gloss, mascara and eye pencil. Sounds like the perfect makeup bag for us ladies. Well, that's just it: It isn't for the ladies.
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We all know that nourishing the mind, body and soul are crucial for beauty. According to Karyn Repinski in an article for Prevention magazine, scientists are now also recommending the addition of supplements to women's diets, exercise, and skin routines.
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Nowadays, we're all about natural and organic. We want our foods fresh from the local market minus the pesticides, our pasta without preservatives and anything that touches our body to be synthetic-free.
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