A: Yes, you do. Though some retinol formulas may contain moisturizing ingredients, you’ll likely need to use a separate gentle, hydrating product. Retinol is gentler than retinoids, but it can dry out the skin. Here’s more on finding a good moisturizer for your skin type. |
|
A: For beginners, it’s best to start using a retinol product every two to three days before bedtime for the first two weeks, according to Prevention. This helps to avoid irritation. Also helpful in preventing irritation is applying a pea-size amount of product. Remember that retinol is unlike a gentle moisturizer, so a little goes a long way!
|
|
A: Retinol formulas slough off the top layer of dead skin cells, which takes away your natural UV protection and thereby increases your sensitivity to the sun. Be sure to apply sunscreen with SPF 30 every day and reapply regularly (usually every two hours if you aren’t sweating or swimming; if you are, apply it more often!).
|
|
A: According to MSNBC, a combination of aerobic activity and weight training can have a minimizing effect on cellulite. You can also reduce cellulite’s appearance by increasing circulation in targeted areas — like the butt and thighs — with exercises such as sprints, stair-running, spinning and circuit training.
|