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Wednesday, July 07, 2010
by Skincare-news.com team
A variety of culprits are to blame for bone-dry skin. Environmental elements like chilly, windy weather and UV rays can dry out the skin. So can the many things associated with summer like salt water and chlorine. Skin also naturally gets drier with age. Thankfully, even though it might sound like your skin has many moisture-zapping culprits to contend with, there are simple and effective ways to help your skin retain moisture. Here are 11 of the easiest and most effective.

  1. Hold off on hot showers. Hot water is a hydration-zapper. Plus, not only does it leave skin dry, but it can make it dull and itchy. That’s why when washing your hands and body, use lukewarm water, which doesn’t steal moisture from the skin like hot water.
  2. If you love your hot showers, just try to shorten them to about five to 10 minutes tops. Also, avoid hot tubs. According to About’s beauty guide, Julyne Derrick, the super-hot temps and chemicals are “torture on dry skin.”

  3. Say buh-bye to bath bubbles. Bath bubbles often contain harsh ingredients that irritate all skin types, especially anyone with sensitive skin. Instead, consider bath oils or oatmeal formulas. Oatmeal, in particular, is soothing. Try out this recipe from AltUse the next time you’re taking a bath: Into your bath, pour one cup of milk, two cups of uncooked oatmeal and 1 tablespoon of honey. Again, make sure the water is lukewarm. You can soak for 10 to 20 minutes.
  4. Forgo fragrance. Soaps and cleansers with fragrance can dry out and even irritate the skin. Instead, find moisturizing formulas, which aren’t just gentler on the skin but also contain emollients and humectants to boost hydration. When buying cleansers and washes, look for “the emollient glycerin and humectants such as petrolatum, sunflower oil, and soybean oil,” according to WebMD.
  5. Skip foaming skin care, too. If you already have dry skin, avoid cleansers or body washes that foam. According to dermatologist Baumann, M.D., on her Yahoo! Health blog, The Skin Guru, foaming formulas “can remove more of your skin's valuable lipids and impair its natural ability to hydrate.” She also suggests evaluating your kitchen products and laundry detergent. You can find detergent that’s designed for sensitive skin or even make your own.
  6. Look for exfoliating and hydrating ingredients. Salicylic acid and alpha hydroxy acids are super-stars when it comes to removing dead skin cells and revealing smoother, softer skin. These ingredients are effective for removing rough spots on the skin. However, keep in mind that salicylic and alpha hydroxy acids increase sun sensitivity, so be extra diligent with your sun protection. For added hydration, seek out products with glycerin or ceramides.
  7. Moisturize within minutes. Since moisturizers help your skin retain moisture — and don’t actually provide it — it’s key to apply them immediately after showering, bathing or washing your hands. In fact, applying moisturizer to dry skin is pointless. So, as a rule, slather on moisturizer to damp skin within three minutes.
  8. Dry-brush the skin. To boost exfoliation and bust dead skin build-up, brush your skin before taking a shower. This helps to remove flakes. Any kind of brush just won’t do. Look for a brush with natural bristles and a long, removable handle. You can probably find a brush for as little as $5.
  9. Shave away. Aside from removing unwanted hair, shaving also acts like an exfoliant. It sloughs off a layer of dead skin cells, uncovering the newer, softer skin cells beneath. Just be sure not to dry shave, and use hydrating shaving creams. Shaving is actually one of the reasons men’s skin tends to look younger: By shaving, they regularly remove dead skin from their faces.
  10. Cover up. Since the sun sucks out moisture big-time, damages collagen and creates free radicals — thereby causing premature aging and preventing supple skin — apply sunscreen regularly to all exposed areas. You can also cover your skin with clothing that contains sun protection. Just look for clothes that have an Ultraviolet Protection Factor (UPF). When doing housework, always wear gloves to protect your hands from harsh cleaning products. Also, wear gloves when you garden, and when it’s cold out to protect your skin from cracking and peeling.
  11. Re-assess your skin type. Since your skin changes with age — it gets drier and less supple — and with the seasons — both cold and hot seasons can dry out the skin — it’s important to reevaluate your skincare routine regularly. You might need to get creams, instead of lotions, or skip your toner when it gets cold. Check out our articles on seasonal skin care to see what changes you might have to make.
  12. Pay attention to potentially drying products. The products you’re using can also dry out your skin. For instance, retinol formulas and prescription-strength retinoids can be very drying. While you shouldn’t stop using these formulas — they’re incredibly effective — you might want to seek out moisturizing, gentle products. Consider using a mild cleanser like Cetaphil Gentle Cleanser and a more hydrating moisturizer with antioxidants like RevaleSkin Coffeeberry Day Cream. According to Derrick, who uses the retinoid Retin-A, this facial moisturizer is “creamy, goes on smoothly and makes [her] skin glowy and moist all day long.” Here’s more on why retinol and retinoids are such powerful anti-aging — and acne-fighting — ingredients.

There’s no one secret behind soft, smooth skin. To get hydrated skin from head to toe, just follow the above healthy habits and incorporate moisture-boosting and exfoliating formulas into your routine.

See also:

40 Tried-And-True Tips for Getting Clearer, Healthier & More Radiant Skin From Head to Toe

Caring for Your Body

Body Brushing: Revealing Brighter, Smoother Skin

Rid Yourself of Razor Burn

  • Search

SkinMedica Ceratopic Replenishing Cream
"Ceratopic replenishes the skin’s natural barrier to help speed the recovery of extremely dry, cracked skin found particularly on hands, elbows, knees and feet."
REVALESKIN CoffeeBerry Day Cream
"Natural antioxidant extracts in REVALESKIN CoffeeBerry Day Cream gently smooth and rejuvenate your skin. This is the only Day Cream with 1% CoffeeBerry, the ingredient clinically proven to reduce the appearance of fine lines and wrinkles."
NARSskin Softening Milk Cleanser
"A refreshing cleanser for all skin types, NARS softening milk cleanser gently and effectively cleanses the skin, removing surface impurities and all traces of makeup, including waterproof mascara. This lightweight, milky cleanser softens skin with a silky texture, yet remains non-greasy and suitable for oily skin types."
Korres Absinthe Heady Shave Cream
"A luscious cream that helps razor glide and ensures a deep and comfortable shave. As a brushless non-foaming preparation, Absinthe shave cream is formulated at a milder pH than lathering creams, thus preventing skin roughness."
  • FAQs

    A: Well, it’s partially accurate. Some alcohols like ethyl alcohol — also known as denatured, or SD, alcohol and ethanol — and benzyl alcohol can strip the skin of moisture and irritate it. So it’s best to avoid them. However, fatty alcohols can help. Here’s more on which alcohols are A-OK for your skin.
    A: On her Yahoo! Health blog, The Skin Guru, dermatologist Leslie Baumann, M.D., gives the following effective tips for softer hands: When picking out a hydrator, look for shea butter, vitamin E and jojoba; apply sunscreen with SPF 15 or higher since hands aren’t immune to UV rays, and the sun dries out your skin; for an extra dose of moisture, apply petroleum jelly and wear cotton gloves overnight; instead of cutting your cuticles, use a rich cream to moisturize them. Dr. Baumann likes products with “olive oil, safflower oil, and vitamin E.” She also suggests that if you already have sun damage on your hands, find formulas with lactic acid, glycolic acid and urea, which diminish discoloration and soften the hands.
    A: Look for emollients like the silicone-derived dimethicone, which helps skin retain moisture, even in the harshest, wintry weather. Glycerin, a humectant, is also great. If you’re looking for an affordable option, coat your skin in petroleum jelly, or check out the options at your drugstore. According to About’s beauty guide, Julyne Derrick, these are the best drugstore moisturizers for the face and body: Cetaphil Moisturizing Cream, Olay Regenerist Micro-Sculpting Cream and Eucerin Everyday Protection Face Lotion, SPF 30.

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