Treating skin conditions

Below, you’ll find a list of common skincare conditions and how to prevent and treat them.

1. Body acne

   Body breakouts can be embarrassing, unsightly and tough to treat. Whether triggered by tight clothing, sweat or long hair, the cause of body acne is the same: an overproduction of oil, clogged pores and bacteria buildup. Fortunately, there are ways to prevent and treat body blemishes. Start out by showering after any vigorous activity like exercise. And look for acne-fighting body washes and treatments. Learn the specifics on solutions for back acne and blemishes on the chest and arms, along with tips for protecting skin from future breakouts.

2. Cellulite

   Most women spot them sooner or later: the telltale dimples on the buttocks, hips and thighs that signal the occurrence of cellulite. Cellulite is a common issue with no miracle solution — but there are ways to reduce its appearance and prevent more dimples from developing. Remedies include maintaining a healthy weight, using caffeine creams, consuming a nutrient-rich diet and trying massage. Find out more about what stimulates cellulite, what treatments to try and what to avoid.

3. Varicose and spider veins

   If you’re pregnant or on your feet all day, you might be plagued by twisted, bulging veins in your legs and feet – also known as varicose veins. Spider veins tend to show up as small webs of red, thread-like veins on the thighs, ankles and sometimes the face. To minimize varicose and spider veins, avoid standing up for long periods of time and be sure to exercise to promote healthy circulation. You also have several in-office options, such as sclerotherapy. Here’s more on your options for treatment, along with an explanation of causes.

4. Keratosis pilaris

   Wondering what you can do about those bumps on the backs of your upper arms? You’re not alone. About 50 percent of the population is affected by the bothersome condition keratosis pilaris (KP). These acne-like bumps are caused by a variety of factors, including blocked hair follicles, hormones and cold weather. Find out how to treat KP with skin-smoothing products and a proper skincare routine.

5. Stretch marks

   For anyone who’s experienced pregnancy, weight gain or a growth spurt, stretch marks may be an unfortunate reality. These snake-like marks occur when the skin tissues stretch suddenly and dramatically. While you can’t eliminate stretch marks altogether, you can treat them with topical treatments and professional procedures. It’s also possible to reduce your risk for stretch marks by maintaining a healthy lifestyle. Read more about how stretch marks form, how to prevent them and the best options for treatment.

Pampering your body

Here’s a list of ways you can pamper your body and get great skin, too!

6. All-over exfoliation

   Exfoliation is essential for healthy, rejuvenated skin. Using a gentle body scrub removes dead skin cells, promotes the appearance of vibrant skin and prevents clogged pores. Many scrubs offer other key benefits for the body as well, such as replenishing moisture and refreshing the senses with aromatherapy. Find out how to choose the best body scrub and target specific skin problems for all-over softness.

7. Fatigued feet

   With all the time we spend on our feet, it’s no wonder they get sore, dry, flaky and cracked. And chilly weather doesn’t help: It tends to worsen foot conditions. Learn how to pamper your tired soles at home with an easy 3-step routine of soaking, exfoliating and moisturizing your feet. You can also smooth cracked heels with luxurious products, and combat winter dryness with a surefire routine that’ll fix those flaky feet in no time.

8. Dry hands

   Chapped, itchy hands can be a problem in any season, but parched skin is especially common in the winter months. Some simple solutions, like replacing your normal hand soap with a gentler, hydrating version, can help. Whether you devote one minute or a whole night to pampering your hands, choose a treatment that moisturizes and softens the skin. Find the hand treatment that’s right for you and discover how to prevent further irritation.

9. Pretty in polish

   After pampering your hands and feet, take a few extra minutes to apply polish. Performing your own at-home pedicure is a simple, painless process. And you don’t need to be a pro to get your fingernails in top shape — getting a few tools and your own polish will save you time and money in the long run. So before you drop money on professional treatments, read our step-by-step guides to beautifying your toenails and achieving the perfect manicure at home.

10. Body wraps

    If you have the time and money to try a spa treatment, a professional body wrap is another way to relax, rejuvenate and hydrate your skin. Body wraps typically use natural ingredients like mud, clay, herbs and seaweed. Spas offer a bevy of body wrap options, from wraps that detoxify to wraps that treat common skin conditions. Learn about various body wraps and which benefits are real and which are bogus.

Your skincare regimen isn’t complete if you overlook your body. Whether you’re looking for a solution to a specific skin issue or simply want to treat yourself to some pampering, your body will benefit from the extra attention!

See also:

10 Tips to Energize Your Body and Skin in the Morning

Winter’s Top Beauty Splurges

Whish Review: Pamper Yourself with the Perfect Shave and Body Products

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