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Wednesday, October 07, 2009
by Skincare-news.com team
Have you tried a slew of anti-aging or acne products to no avail? Most creams claim that they’re amazingly effective, but few really are. Retinoids have been used for decades and with good reason: These vitamin A derivatives really work. Here’s a list of reasons why retinoids are worth a try — and tips for using them.
- Retinoids’ efficacy is well-established. Retinoids debuted in the 1970s as an acne treatment. Soon, patients started reporting other benefits: They noticed less wrinkles, less discoloration and brighter, smoother skin. Since then, retinoids have been extensively studied. Rigorous, double-blind research has shown their efficacy time and time again. Richard Glogau, M.D., clinical professor of dermatology at the University of California, tells Good Housekeeping, “These vitamin A derivatives have a better-established track record than any other wrinkle-reduction creams.” Adds John J. Voorhees, M.D., chairman of the dermatology department at the medical school of the University of Michigan, in The New York Times: “To my knowledge, this is the only drug for which there has been crystal-clear demonstration that it works on the molecular level.”
- Retinoids shrink signs of aging. Retinoids truly rejuvenate and repair the skin. They’re actually considered the gold standard in anti-aging. “I can tell from across the room if someone is using a prescription retinoid--they're that effective," Leslie Baumann, M.D., director of cosmetic dermatology at the University of Miami, tells Prevention magazine. Retinoids reduce fine lines and wrinkles, diminish roughness and fade brown spots and hyperpigmentation.
- Retinoids actually build collagen. Collagen gives skin its youthful look by providing structure, firmness and fullness. However, aging and sun exposure deplete collagen, making you look older. Research has shown that retinoids come to the rescue by preventing photo-aging and causing collagen to build. They also normalize the cells, which tend to act erratically as we age, according to California dermatologist Min-Wei Christine Lee, M.D., in The New York Times. As a result, retinoids genuinely reduce fine lines and wrinkles.
- Retinoids attack acne. Retinoids are excellent exfoliants, revealing clearer — and younger, more radiant — skin. “They sweep away the dead cells that cause whiteheads, blackheads and clogged pores,” dermatologist Heidi A. Waldorf, M.D., tells Allure magazine. Retinoids are also fantastic at reducing oil production and can effectively treat severe acne.
- Retinoids even treat psoriasis. Because retinoids normalize cell activity — in psoriasis, skin cells grow too quickly — they’re effective at treating psoriasis. In 1997, the topical retinoid tazarotene was approved by the Food and Drug Administration (FDA) as a psoriasis treatment. Clinical studies have shown that it works, providing long-term benefits and maintaining results, reports the American Family Physician. Along with tazarotene, a topical corticosteroid is often prescribed, which reduces irritation (a side effect with tazarotene, like other retinoids), enhances tazarotene’s efficacy and decreases corticosteroid’s side effects, according to the American Academy of Dermatology (AAD).
Using retinoids
Keep the following in mind when applying retinoids:
- Don’t be alarmed if your retinoid cream causes your skin to dry out, peel and redden. In fact, it’s common for skin to look worse before getting better. According to Good Housekeeping, your skin should adapt within six to 12 weeks.
- Apply a small amount. Because retinoids are incredibly powerful and can dry out and irritate the skin, it’s best to apply a pea-sized amount to your entire face. Applying too much of the product won’t get you better skin faster; instead, it’ll create more peeling, dryness and redness.
- Be especially diligent about applying sunscreen. Retinoids make skin more susceptible to sun damage and sunburn. To protect your skin, apply retinoids at night and wear a broad-spectrum sunscreen with SPF 30 or higher when heading outdoors.
- Avoid using harsh exfoliants or other potentially irritating products. Piling on other powerful products can intensity your irritation, so you may need to adjust your routine. Tell your dermatologist about all the products you’re currently using. This way, he or she can help you create the best, gentlest routine with your retinoid.
- Avoid layering alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) with retinoids. AHAs and BHAs can make retinoids less effective. On her Web site, Skin Type Solutions, Dr. Baumann suggests using these products at separate times: Use AHAs and BHAs along with sunscreen in the morning, but leave retinoids for night-time.
- Don’t apply immediately after cleansing. Apply the retinoid 20 to 30 minutes after washing your face, making sure skin is completely dry. This helps to minimize stinging and irritation.
- Use a gentle moisturizer regularly. Because retinoids dry out the skin, moisturizer is key in combating dryness and flaking. About’s acne guide, Angela Palmer, recommends using a moisturizer that’s noncomedogenic, fragrance-free and hypoallergenic.
- Hold off on waxing. Because retinoids can make skin extra sensitive and prone to peeling, either stop waxing altogether or postpone it, at least until your skin has acclimated to the retinoid. Dr. Waldorf suggests the following for safe waxing in Allure: Stop using the retinoid two days prior to your wax and two days after; tell the esthetician what you’re doing; and apply 1 percent hydrocortisone cream immediately after the wax to minimize irritation.
- Start slowly and build gradually. According to Prevention, for the first two weeks, use your retinoid every third day; for the next two weeks, use it every other day. For some women, every other day is enough to maintain great results; others can tolerate daily use. You can also start your retinoid in the summer when humidity makes skin less prone to drying out.
- Keep in mind that you won’t see immediate results. You’ll see some improvement around three to six months, though optimal results are more likely in six to 12 months, according to the Harvard Publications Special Report.
Learn everything you need to know about acne-fighting skincare in our Complete Acne Handbook.
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EmerginC Multi Vitamin and Retinol Serum
"One of the most comprehensive multi-vitamin serums available, with air-tight active ingredient encapsulation. This hydrating serum fights free radical damage, helps increase cellular turnover and strengthens skin. "
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SkinMedica Retinol Complex
"This formula utilizes a unique combination of three Pro-Retinoic acids (Retinol, Retinyl Actate, Retinyl Palmitate) and Vitamin E (Tocotrienol). This combination is bio-converted by enzymes within the skin and work to perform a very similar function as retinoic acid, without the irritation and discomfort."
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Topix Replenix Retinol Plus Smoothing Serum 10X
"This serum assists in achieving smoother, firmer and more evenly toned skin. This Retinol based formulation helps achieve more radiant looking skin while delivering the skin enhancing benefits of Green Tea Polyphenols. "
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SkinCeuticals Retinol 1.0
"Perfect for problematic and photo-damaged skin, Retinol 1.0 contains 1% pure retinol, the highest concentration currently available, and should be used for advanced treatment of pre-conditioned skin. "
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A: A retinoid is completely out of the question for women who are pregnant or breastfeeding. Retinoids might be inappropriate for individuals with ultra-sensitive skin or eczema.
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A: According to The New York Times, a large-size generic retinoid will cost about $80, while a brand name is around $150. However, your insurance may cover retinoids. Also, remember that a little does go a long way. One tube should last many months. If it doesn’t, you’re applying too much and potentially irritating your skin in the process.
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A: Though your dermatologist will prescribe the best formula for you after evaluating your skin, Prevention notes that Renova is typically prescribed for dry skin because of its emollient base; Avage is the strongest of the retinoid family and is best for severely sun-damaged skin; and Differin is good for sensitive skin.
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A: First, talk it over with your dermatologist. It’s possible your skin can’t tolerate the retinoid or it still needs more time to adjust. If sensitivity is an issue, try an over-the-counter retinol product. Look for a product that contains 0.1 percent retinol, the highest concentration available over the counter, in an aluminum tube. An OTC formula can also help prep your skin for retinoids, according to Prevention. SkinCeuticals Retinol 1.0 boosts cell regeneration and builds collagen to reduce fine lines, wrinkles, age spots, blotchiness and blemishes.
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A: According to O, The Oprah Magazine, these formulas are currently available via prescription: “tretinoin (brands include Atralin, Avita, Retin-A, Retin-A Micro, Renova), tazarotene (Avage, Tazorac), and adapalene (Differin).”
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