What is it? Not just a colorful and tasty fruit, pomegranate is one of the most beneficial foods available today and indeed, has been for centuries. Throughout history, pomegranate has played a prominent role in dozens of cultures.
Ancient Egyptians cultivated the fruit, and ancient Greeks revered pomegranate as a symbol of fertility. Indian royalty used the fruit to kick-off royal banquets, and Jewish tradition says the pomegranate's 613 seeds represent the 613 commandments in the Torah. In Iran and India, pomegranate has been used in traditional folk medicines and cures for centuries.
From the Romans who imported pomegranates from Libya to the fruit's presence during the Han and Sung dynasties in China, it seems that countries around the world have always agreed on one thing when it comes to the pomegranate: health and prosperity.
You'll find it in: According to researchers at the American Association for Cancer Research, pomegranate fruit extract is related to skin cancer prevention. Pomegranate fruit extract can be used in creams, patches and sunscreens. Naturally soothing and hydrating, pomegranate soaps are great for those with sensitive skin. Other products that can include pomegranate extract include skin cleansers, hair products and ointments for post-menopausal dryness.
Our product picks: For a rich, antioxidant treat, keep Murad Energizing Pomegranate Moisturizer SPF 15 on hand all year long for soft and supple skin. Or, boost the skin from the inside out with Murad Pomphenol Sunguard.
What to expect: Pomegranates are rich in potassium, fiber, vitamin C, niacin and ellagic acid - a powerful antioxidant that's also found in green tea and red wine. In fact, recent studies have shown that pomegranate actually contains three times the total antioxidant potency of green tea or red wine, making it a powerful resource for both skin and whole-body health. Because antioxidants neutralize free radical damage, it's an important addition to one's diet and beauty routine.
Pomegranate aids in skin cell regeneration and protects against photoaging, making it an excellent choice for those with aging skin. Plus, pomegranate is more stable in skincare products when compared with other antioxidants, such as vitamin C, whose antioxidant power can weaken when exposed to light and air.
When used in skincare products, pomegranate seed oil assists with skin repair, protects against free radical damage, boosts the SPF of other products, encourages collagen production and evens skin tone.
Who should avoid it: By nature, products containing pomegranate are moisturizing and nourishing, and are perfect for aging skin, dryness or skin irritation. Topical skincare products containing pomegranate oils or extracts are generally safe for everyone and can even be used to treat individuals with conditions like acne, eczema, psoriasis and rosacea. However, discontinue use if you notice any sort of adverse reaction.