What are collagen and elastin?

Collagen and elastin are proteins found in the skin and are excellent water binders, helping to keep the skin supple and hydrated. Mainly found in the dermis, the layer of skin below the epidermis (the top layer of skin), the two work in tandem and help provide a foundation for the skin. Collagen cushions and supports the epidermis, preventing it from collapsing on the muscles and bones, while elastin allows the skin to stretch and flex smoothly.

How do they affect skin?

With age, collagen and elastin production slows, causing a gradual depletion of existing collagen and elastin and a thinning of the skin. The result of this slowdown? Sagging skin, fine lines and wrinkles. Additionally, the breakdown of collagen and elastin can be hastened by environmental damage, most notably: sun damage. According to collagen.org, 90% wrinkled and sagging skin is caused by sun exposure, the effects of which is cumulative and may not manifest for many years. Sun damage prematurely breaks down collagen and elastin fibers, causing changes to skin tone, texture and density, as well as leaving behind age spots. Other culprits that can break down collagen and elastin include: alcohol, smoking or tanning beds.

Slow down

The number one way to minimize damage to collagen and elastin is to avoid excess exposure to the sun. Wear sunblock on a daily basis (even in the winter or on a cloudy day) and limit exposure to sun beds, nicotine and alcohol. Also, help the body maintain stores of these crucial proteins by incorporating antioxidants into your skincare regimen, in particular, vitamin C. Research suggests that vitamin C may actually encourage the production of collagen in the skin, as well as fighting off free-radical damage. Also, vitamin A based skincare is another option. Retinol, a derivative of vitamin A, will improve the appearance of fine lines and wrinkles, as well as clarify the overall texture of the skin.

Product picks

For daytime, boost skin texture and tone with SkinCeuticals C+AHA anti-aging serum. Featuring pure L-Ascorbic Acid and alpha hydroxy acids, this lightweight serum will improve the clarity and texture of the skin, as well as encourage healthy collagen production. At night, indulge skin with Murad City Skin Night Treatment, with peptides and vitamin C to revitalize the skin.

And don't forget the body! Keep the entire body smooth and firm with Murad Body Firming Cream, formulated with oat-beta glucan, vitamin C and shea butter to hydrate and increase firmness.

Although there is no stopping the natural slowdown of collagen and elastin production in the skin, it is possible to delay it. Steer clear of the sun, moisturize daily, and begin the prevention process early.

See also:

Amatokin for Anti-Aging

LED Light Therapy Treats Aging and More

Erase and Replace Cellulite