Shopping Cart  |  My Account
Friday, May 30, 2008
by Skincare-news.com team
With your skin soft and radiant, now is the time to focus on preventative measures. Protect your skin from environmental damage and premature aging with these top 10 tips.

  1. Adopt a routine. In order to maintain your beautiful complexion, you need a daily regimen of cleansing and moisturizing. Use a gentle cleanser that removes all traces of makeup and debris, such as Philosophy Purity Made Simple and follow with a moisturizer. Adding a toner after cleansing is an optional step that can help to balance oil production.
  2. Restore moisture. A good moisturizer is paramount to your routine. When the skin doesn’t get enough moisture, it becomes puckered and leads to premature wrinkles. Imagine a wrinkly raisin — basically a dried-up grape. Moisturizers aren't one-size fits all: Choose a moisturizer according to your skin type.

    • For acne prone skin, use a moisturizer that prevents and treats breakouts. Look for active ingredients like salicylic acid or sulfur, such as SensiClear Blemish Free Acne Treatment Lotion.
    • For oily or combination skin, use a lighter lotion, and look for products that are oil-free and noncomedogenic (won't clog pores). Try Peter Thomas Roth Oil Free Moisturizer.
    • For dry skin, apply heavier creams that are oil-based. Look for ingredients like glycerin, dimethicone and hyaluronic acid. Try BABOR Moist Intense Cream, which contains hyaluronic acid and pomegranate extract.
  3. Hydrate from the inside out. Did you know that by the time you're actually thirsty, your body is already dehydrated? Using a topical moisturizer alone isn't enough to hydrate the skin, so make healthy choices such as drinking a glass of water instead of coffee or soda and help restore lost moisture to the skin and body.
  4. Fight environmental enemies. On a daily basis, our skin is exposed to a number of environmental factors that damage the skin — pollution, chemicals and UV rays, to name a few. These factors cause an overall breakdown of the skin and the formation of premature wrinkles. An antioxidant serum is a great way to shield your skin from free radical damage and prevent cellular damage. REVALESKIN CoffeeBerry Night Cream protects against this daily damage with 1 percent CoffeeBerry, a potent and natural antioxidant.
  5. Stop smoking. Not only is smoking harmful to your body, but the effects will quickly become apparent on the skin. The physical act of smoking a cigarette leads to pursing of the lips and squinting of the eyes, which are repetitive wrinkle-causing actions. On top of that, the toxins in cigarettes lead to discolored skin and wrinkles.
  6. Drink in moderation.
  7. Alcohol also robs your skin of moisture. Again with dryness arrive wrinkles. Limit yourself to one to two drinks in a given evening, and make sure to drink water in between cocktails to make up for lost hydration.

  8. Cover up. Even those who don't tan are victims of sun damage, as any type of unprotected sun exposure — like driving or sitting by a window — leads to photoaging (damage caused by the sun). Signs include fragile, thinning skin, wrinkles and creases, loss of elasticity and an increasingly rough skin texture. Wear sunscreen year-round, regardless of how long you'll be outdoors. Protect yourself with a broad spectrum product like Murad Perfecting Day Cream SPF 30.
  9. Don't neglect your neck. When it comes to healthy skin, it isn't just about your face. In fact, the delicate skin of the neck is one of the first areas to show signs of aging. So, take great care of your neck by using serums, moisturizers and, most importantly, applying sunscreen every day. To firm and enhance the delicate areas of the neck and dècolletè, try an effective product like Pevonia Restore Neck & Bust Cream.
  10. Slough it off. Incorporate a gentle exfoliating product into your routine several times a week to remove dead skin cells and banish dull-looking skin. Exfoliating reveals a radiant complexion, so brighten up your skin with a daily scrub.
  11. Eat right. An unbalanced diet can lead to skin problems such as inflammation and dehydration, contributing to premature aging. Make sure your diet contains foods from the following groups:
    • Low-fat dairy products, which contain vitamin A that speeds up cellular turnover.
    • Fruits rich in antioxidants that fight free radical damage, such as blackberries, blueberries and strawberries.
    • Oils that contain essential fatty acids like canola oil and flax seed oil.
    • Citrus fruits rich in vitamin C, which helps to repair tissue and protect the skin from pollution.
    • Fiber-rich foods like whole-grain breads, pastas and cereals, as well as fruits and vegetables. Fiber helps with digestion and contributes to clear skin.

These simple, healthy lifestyle changes can keep your skin in tip-top shape for years to come!

See also:

The Route to Younger Hair

Erase and Replace Cellulite

Boost Your Night-time Routine for Beautiful Skin

  • Search

Murad Perfecting Day Cream SPF 30
"Hydrate dry, sensitive skin with this ultra-emollient moisturizer."
REVALESKIN CoffeeBerry Night Cream
"Rejuvenates skin damaged by daily exposure to free radicals. "
Peter Thomas Roth Oil Free Moisturizer
"A unique, light, oil-free lotion/gel hydrator that leaves no stickiness or oily residue."

ATOPALM | Cellex-C | Dr. Brandt | Elizabeth Arden | Kinerase | La Roche-Posay | MD Formulations | MD Forte | MD SkinCare | Murad | NeoStrata | Obagi | Peter Thomas Roth | Pevonia | Philosophy | Skin Medica | SkinCeuticals | Strivectin | Zeno |

Home  Shopping  Reviews  Articles  News  Experts  Letters  FAQs  About  Contact us 

Copyright ©2010 Skincare-news.com. All rights reserved. Privacy  Terms of use  Feeds 

"The information provided on SkinCare-News.com is not intended as a substitute for medical advice. If you have a medical question or concern regarding any news item or article on this news magazine, please consult your physician."